Always Eat After 7: Science
This post is brought to you by our sponsor , “ Always Eat After 7 PM ”. The opinions expressed below are my own. Oh science! I am such a nerd when it comes to data. I love that “ Always Eat After 7 PM ” has plenty of it. Understanding how your metabolism works and interacts, not only with the foods we eat, but the times we eat them is so cool. Joel has done the research and really explains ALL the factors that contribute to weight loss (or gain), hormones, metabolism, etc. The data behind eating breakfast, food portion and size, etc is so interesting. Metabolic rates don't slow down during the night? What?? This video is super helpful to understanding the science behind the book. We've been told so much conflicting info on how to eat, when to eat and what to eat. Joel breaks it all down in his comprehensive and easy to understand book. This post is brought to you by our sponsor , “ Always Eat After 7 PM ”. The opinions expressed below are my own.
Comments
looks like our fasting and praying is going to pay off...
Oh how I love to see Edward when he sparkles :)
The fasting and praying is MAKING IT HAPPEN.
And...
Hellooooooooo, Rob's abs. How you doin'????
Seriously. Wowza!
And holy abs!
I am having technical issues with SITS again. I know others had the problem too (browser issue?) but it only happens to me with SITS, and no other sites. I was able to read SITS yesterday and leave comments but again today IE keeps closing it on me:-(
Jamie :)
Thank YOU!!! heh.
Rachel
I was nervous. I guess all of Lula's fasting and praying is paying off. In many ways.
Did you see those abs? Of course you did. Oh my.
Great video...(now Im going back to watch again!)
But, what's done is done and I'm ready to move on and watch New Moon when it comes out.
Thanks for the clip to whet our appetite :)
Now, I do not want to go interfering with a long-standing friendship, but I come here today with an alternative proposal. Think about my little girl. While she is younger than your boy, it could be a California blogging match made in heaven.
Consider and let me know.
-Francesca
I can't wait. :D
PS: I just pulled my friend over to watch it too so you may have a new blog stalker!
GAH!!!
Can't wait to see the movie.
:-)
Have a beautiful weekend.
Stopping by from SITS!
Im currently rereading the saga, again for the 5th time. Cause I love it so much!
I so hope New Moon will be better than twilight. And with him looking like that *swoon* I really cant wait!!
Have a great night.
I have a Wishbone giveaway - who do I let know about it??
It's on http://waitressbringmeanother.blogspot.com/
thanks, Tiff.
Ooops, should be whispering....here's come tea and Excedrin for your headache. I'll make you some scones later.
I think I need a cold shower...
TMWW
P.S. Stopping by from SITS and wanted to let your readers know about a $75 e-card giveaway I'm hosting to reach 200 followers. Details at http://themadwhitewoman.blogspot.com
My.
Oh my.
Whoo.
I have to go see that movie.